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  <title type="html">POZ RSS - Categories</title>
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  <author>
    <name>POZ</name>
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  <updated>2024-02-16T18:14:00-05:00</updated>
  <entry>
    <title type="html"><![CDATA[How do we know HIV causes AIDS?]]></title>
    <link rel="alternate" type="text/html" href="https://www.poz.com/article/know-hiv-causes-aids"></link>
    <id>https://www.poz.com/article/know-hiv-causes-aids</id>
    <updated>2024-02-16T18:14:00-05:00</updated>
    <author>
      <name><![CDATA[Liz Highleyman]]></name>
    </author>
    <content type="html"><![CDATA[Antiretroviral treatment that halts HIV replication can prevent or reverse immune deficiency.<br><img src="https://cdn1.poz.com/145028_P10-23-005.jpg_d226fa65-413e-47e6-bbe7-24b8c8274d0c.jpg" />]]></content>
  </entry>
  <entry>
    <title type="html"><![CDATA[Is there a vaccine for cancer?]]></title>
    <link rel="alternate" type="text/html" href="https://www.poz.com/article/vaccine-cancer"></link>
    <id>https://www.poz.com/article/vaccine-cancer</id>
    <updated>2024-02-15T16:29:00-05:00</updated>
    <author>
      <name><![CDATA[Liz Highleyman]]></name>
    </author>
    <content type="html"><![CDATA[Scientists in many countries are working on vaccines to treat cancer, and more traditional vaccines protect against cancer-causing viruses.<br><img src="https://cdn3.poz.com/145003_Putin-cancer-vaccine.png_49934a54-0c57-4371-823a-293186a8083f.png" />]]></content>
  </entry>
  <entry>
    <title type="html"><![CDATA[What are the complications of fatty liver disease?]]></title>
    <link rel="alternate" type="text/html" href="https://www.poz.com/article/complications-fatty-liver-disease"></link>
    <id>https://www.poz.com/article/complications-fatty-liver-disease</id>
    <updated>2023-11-13T12:47:00-05:00</updated>
    <author>
      <name><![CDATA[Liz Highleyman]]></name>
    </author>
    <content type="html"><![CDATA[MASLD and MASH can lead to liver fibrosis, cirrhosis and liver cancer.<br><img src="https://cdn1.poz.com/98669_RH-Fall-19-005.jpg_13023acf-3818-42ce-aebd-3acb47338982.jpeg" />]]></content>
  </entry>
  <entry>
    <title type="html"><![CDATA[Is coffee good or bad for you?]]></title>
    <link rel="alternate" type="text/html" href="https://www.poz.com/article/coffee-bad-health"></link>
    <id>https://www.poz.com/article/coffee-bad-health</id>
    <updated>2023-09-29T16:00:00-04:00</updated>
    <author>
      <name><![CDATA[Liz Highleyman]]></name>
    </author>
    <content type="html"><![CDATA[Coffee has numerous health benefits, but too much caffeine can cause problems.<br><img src="https://cdn3.poz.com/141009_coffee-iStock-510018244.jpg_692fb715-839c-4840-8b55-8bcb31e9b6f1.jpeg" />]]></content>
  </entry>
  <entry>
    <title type="html"><![CDATA[Do diet drinks with aspartame cause cancer?]]></title>
    <link rel="alternate" type="text/html" href="https://www.poz.com/article/diet-drinks-aspartame-cause-cancer"></link>
    <id>https://www.poz.com/article/diet-drinks-aspartame-cause-cancer</id>
    <updated>2023-07-14T17:48:00-04:00</updated>
    <author>
      <name><![CDATA[Liz Highleyman]]></name>
    </author>
    <content type="html"><![CDATA[WHO cautions about possible cancer risk, but experts say most people don’t need to worry.<br><img src="https://cdn3.poz.com/138417_iStock-458714861.jpg_2e3e211d-9ae9-493b-a54a-6389cd56f240.jpg" />]]></content>
  </entry>
  <entry>
    <title type="html"><![CDATA[Is there a vaccine to prevent cancer?]]></title>
    <link rel="alternate" type="text/html" href="https://www.poz.com/article/vaccine-prevent-cancer"></link>
    <id>https://www.poz.com/article/vaccine-prevent-cancer</id>
    <updated>2023-04-21T18:16:00-04:00</updated>
    <author>
      <name><![CDATA[Liz Highleyman]]></name>
    </author>
    <content type="html"><![CDATA[Human papillomavirus and hepatitis B vaccines lower the risk of developing cancer.<br><img src="https://cdn.poz.com/135966_CH-Sp-20-013.jpg_75fa9c71-7339-42e7-92e5-9db65e08e6f5.jpeg" />]]></content>
  </entry>
  <entry>
    <title type="html"><![CDATA[Do I need to drink 8 glasses of water each day?]]></title>
    <link rel="alternate" type="text/html" href="https://www.poz.com/article/need-drink-8-glasses-water-day"></link>
    <id>https://www.poz.com/article/need-drink-8-glasses-water-day</id>
    <updated>2023-03-17T15:19:00-04:00</updated>
    <author>
      <name><![CDATA[Liz Highleyman]]></name>
    </author>
    <content type="html"><![CDATA[Most healthy people can meet their daily fluid needs by drinking when they are thirsty.<br><img src="https://cdn3.poz.com/135039_woman-water-bottle-iStock-532939395.jpg_f69f1c5b-4f83-46a9-963f-d9b95f3708b2.jpeg" />]]></content>
  </entry>
  <entry>
    <title type="html"><![CDATA[What is body mass index (BMI)?]]></title>
    <link rel="alternate" type="text/html" href="https://www.poz.com/article/body-mass-index-bmi"></link>
    <id>https://www.poz.com/article/body-mass-index-bmi</id>
    <updated>2023-02-10T16:24:00-05:00</updated>
    <author>
      <name><![CDATA[Liz Highleyman]]></name>
    </author>
    <content type="html"><![CDATA[BMI may not be the best way to assess health risks linked to excess weight.<br><img src="https://cdn.poz.com/133989_iStock-985082410.jpg_a48bb6a9-7db2-445b-9f33-2db3ac4bbb97.jpeg" />]]></content>
  </entry>
  <entry>
    <title type="html"><![CDATA[Are vaccines safe?]]></title>
    <link rel="alternate" type="text/html" href="https://www.poz.com/article/vaccines-safe"></link>
    <id>https://www.poz.com/article/vaccines-safe</id>
    <updated>2023-01-27T10:00:00-05:00</updated>
    <author>
      <name><![CDATA[Liz Highleyman]]></name>
    </author>
    <content type="html"><![CDATA[Vaccines are tested for safety, but like all medical products, they can sometimes cause side effects.<br><img src="https://cdn1.poz.com/133418_iStock-1205972800.jpg_09ab0ef3-5788-4f59-910a-64c076a18538.jpeg" />]]></content>
  </entry>
  <entry>
    <title type="html"><![CDATA[Who should receive COVID-19 vaccine boosters?]]></title>
    <link rel="alternate" type="text/html" href="https://www.poz.com/article/receive-covid19-vaccine-boosters"></link>
    <id>https://www.poz.com/article/receive-covid19-vaccine-boosters</id>
    <updated>2023-01-13T11:17:00-05:00</updated>
    <author>
      <name><![CDATA[Liz Highleyman]]></name>
    </author>
    <content type="html"><![CDATA[Older people, immunocompromised people and those with underlying health conditions can benefit most from additional shots.<br><img src="https://cdn2.poz.com/118506_P01-21-003.jpg_8335c1ed-fe24-4c9b-9633-6695775b6410.jpeg" />]]></content>
  </entry>
  <entry>
    <title type="html"><![CDATA[How much sleep do I need each night?]]></title>
    <link rel="alternate" type="text/html" href="https://www.poz.com/article/much-sleep-need-every-night"></link>
    <id>https://www.poz.com/article/much-sleep-need-every-night</id>
    <updated>2022-11-11T12:00:00-05:00</updated>
    <author>
      <name><![CDATA[Liz Highleyman]]></name>
    </author>
    <content type="html"><![CDATA[Getting enough sleep provides improves your mood, helps maintain a healthy weight and may boost your immune system.<br><img src="https://cdn1.poz.com/38188_bed-iStock-000000037971-Medium.jpg_67a9f3dc-5ea9-4808-9fc9-17de6a0812f2.jpeg" />]]></content>
  </entry>
  <entry>
    <title type="html"><![CDATA[How can I tell if I have a cold, the flu or COVID-19?]]></title>
    <link rel="alternate" type="text/html" href="https://www.poz.com/article/can-tell-cold-flu-covid19"></link>
    <id>https://www.poz.com/article/can-tell-cold-flu-covid19</id>
    <updated>2022-10-28T08:00:00-04:00</updated>
    <author>
      <name><![CDATA[Liz Highleyman]]></name>
    </author>
    <content type="html"><![CDATA[These three respiratory illnesses—and others—share many of the same symptoms.<br><img src="https://cdn1.poz.com/100498_iStock-1124679803.jpg_d9584bcf-93c0-4a75-a8b3-7cd6b470578c.jpeg" />]]></content>
  </entry>
  <entry>
    <title type="html"><![CDATA[Should I get an annual flu shot?]]></title>
    <link rel="alternate" type="text/html" href="https://www.poz.com/article/get-annual-flu-shot"></link>
    <id>https://www.poz.com/article/get-annual-flu-shot</id>
    <updated>2022-10-03T06:00:00-04:00</updated>
    <author>
      <name><![CDATA[Lucinda K. Porter RN]]></name>
    </author>
    <content type="html"><![CDATA[Influenza is a serious illness that can cause death, and the vaccine is the best way to avoid getting the flu.<br><img src="https://cdn3.poz.com/59766_iStock-502686281.jpg_c6af2aa6-5726-4b3a-ba93-d99196b656bc.jpeg" />]]></content>
  </entry>
  <entry>
    <title type="html"><![CDATA[How much alcohol can I safely drink?]]></title>
    <link rel="alternate" type="text/html" href="https://www.poz.com/article/much-alcohol-can-safely-drink"></link>
    <id>https://www.poz.com/article/much-alcohol-can-safely-drink</id>
    <updated>2021-12-28T15:55:00-05:00</updated>
    <author>
      <name><![CDATA[Liz Highleyman]]></name>
    </author>
    <content type="html"><![CDATA[Experts recommend no more than two drinks for men or one drink for women per day.<br><img src="https://cdn.poz.com/120234_alcoholic-beverages-iStock-157333486.jpg_dd3c25e0-6a1e-4fce-9e64-bf26ffa672fd.jpeg" />]]></content>
  </entry>
  <entry>
    <title type="html"><![CDATA[Ask POZ – December 2021]]></title>
    <link rel="alternate" type="text/html" href="https://www.poz.com/article/ask-poz-december-2021"></link>
    <id>https://www.poz.com/article/ask-poz-december-2021</id>
    <updated>2021-11-15T11:00:00-05:00</updated>
    <author>
      <name><![CDATA[Liz Highleyman]]></name>
    </author>
    <content type="html"><![CDATA[What are the recommended cancer screening tests?<br><img src="https://cdn1.poz.com/118121_P12-21-001.jpg_dc30e6aa-61ba-4ce4-afd6-24e9a4abae55.jpg" />]]></content>
  </entry>
  <entry>
    <title type="html"><![CDATA[Can an aspirin a day prevent heart attacks and strokes?]]></title>
    <link rel="alternate" type="text/html" href="https://www.poz.com/article/can-aspirin-day-prevent-heart-attacks-strokes"></link>
    <id>https://www.poz.com/article/can-aspirin-day-prevent-heart-attacks-strokes</id>
    <updated>2021-10-19T13:17:00-04:00</updated>
    <author>
      <name><![CDATA[Liz Highleyman]]></name>
    </author>
    <content type="html"><![CDATA[Some studies suggest aspirin therapy may also help lower the risk of colorectal cancer.<br><img src="https://cdn.poz.com/117249_aspirin-spilled-iStock-139958891.jpg_fee93e97-07ab-4d07-ad42-be887badd935.jpeg" />]]></content>
  </entry>
  <entry>
    <title type="html"><![CDATA[Ask POZ – October/November 2021]]></title>
    <link rel="alternate" type="text/html" href="https://www.poz.com/article/ask-poz-diabetes"></link>
    <id>https://www.poz.com/article/ask-poz-diabetes</id>
    <updated>2021-10-04T10:00:00-04:00</updated>
    <author>
      <name><![CDATA[Liz Highleyman]]></name>
    </author>
    <content type="html"><![CDATA[How can I manage my diabetes?<br><img src="https://cdn1.poz.com/116556_P10-21-032.jpg_e361750a-4e45-4fef-8e41-d3bbff0bb0d3.jpg" />]]></content>
  </entry>
  <entry>
    <title type="html"><![CDATA[How important is it to walk 10,000 steps a day?]]></title>
    <link rel="alternate" type="text/html" href="https://www.poz.com/article/important-walk-10000-steps-day"></link>
    <id>https://www.poz.com/article/important-walk-10000-steps-day</id>
    <updated>2021-09-14T16:14:00-04:00</updated>
    <author>
      <name><![CDATA[Liz Highleyman]]></name>
    </author>
    <content type="html"><![CDATA[People who sit less and do any amount of physical activity gain some health benefits.<br><img src="https://cdn.poz.com/116139_ViiV-Portugal029.jpg_a16a3f69-9b1c-4bc6-a1ea-3a98a461cb7b.jpeg" />]]></content>
  </entry>
  <entry>
    <title type="html"><![CDATA[Can frequent ejaculation protect men from prostate cancer?]]></title>
    <link rel="alternate" type="text/html" href="https://www.poz.com/article/can-frequent-ejaculation-protect-men-prostate-cancer"></link>
    <id>https://www.poz.com/article/can-frequent-ejaculation-protect-men-prostate-cancer</id>
    <updated>2021-08-17T09:00:00-04:00</updated>
    <author>
      <name><![CDATA[Caroline Tien]]></name>
    </author>
    <content type="html"><![CDATA[Studies have found a link, although how frequent ejaculation may protect against prostate cancer is not well understood.<br><img src="https://cdn1.poz.com/115278_iStock-1125912446.jpg_14fc9d97-efbf-4e18-866f-f6509f3cc392.jpeg" />]]></content>
  </entry>
  <entry>
    <title type="html"><![CDATA[Ask POZ – September 2021]]></title>
    <link rel="alternate" type="text/html" href="https://www.poz.com/article/consequences-overweight-obesity"></link>
    <id>https://www.poz.com/article/consequences-overweight-obesity</id>
    <updated>2021-08-16T11:00:00-04:00</updated>
    <author>
      <name><![CDATA[Liz Highleyman]]></name>
    </author>
    <content type="html"><![CDATA[What are the consequences of overweight and obesity?<br><img src="https://cdn1.poz.com/114642_P09-21-016.jpg_1b4aecb4-580e-45f2-9fdd-1af1e508d355.jpg" />]]></content>
  </entry>
  <entry>
    <title type="html"><![CDATA[How can I manage my diabetes?]]></title>
    <link rel="alternate" type="text/html" href="https://www.poz.com/article/can-manage-diabetes"></link>
    <id>https://www.poz.com/article/can-manage-diabetes</id>
    <updated>2021-07-13T14:47:00-04:00</updated>
    <author>
      <name><![CDATA[Liz Highleyman]]></name>
    </author>
    <content type="html"><![CDATA[Weight loss, exercise and a healthy diet are keys to managing type 2 diabetes.<br><img src="https://cdn3.poz.com/114702_diabetes-sugar-ts-169276535.jpg_6682393b-b1e3-4edc-aa99-86034e71b49d.jpeg" />]]></content>
  </entry>
  <entry>
    <title type="html"><![CDATA[Ask POZ – July/August 2021]]></title>
    <link rel="alternate" type="text/html" href="https://www.poz.com/article/need-take-meds-daily"></link>
    <id>https://www.poz.com/article/need-take-meds-daily</id>
    <updated>2021-06-28T11:00:00-04:00</updated>
    <author>
      <name><![CDATA[Liz Highleyman]]></name>
    </author>
    <content type="html"><![CDATA[Do I need to take meds daily?<br><img src="https://cdn2.poz.com/112678_P07-21-021.jpg_95f1745d-e5d9-45ae-8012-41e9506f9a96.jpeg" />]]></content>
  </entry>
  <entry>
    <title type="html"><![CDATA[What are the recommended cancer screening tests?]]></title>
    <link rel="alternate" type="text/html" href="https://www.poz.com/article/recommended-cancer-screening-tests"></link>
    <id>https://www.poz.com/article/recommended-cancer-screening-tests</id>
    <updated>2021-06-15T09:06:00-04:00</updated>
    <author>
      <name><![CDATA[Liz Highleyman]]></name>
    </author>
    <content type="html"><![CDATA[The early cancer is detected, the easier it is to treat.<br><img src="https://cdn.poz.com/114707_iStock-1208675496.jpg_5bcd2323-bad1-4eb1-a6bf-9dc375dec452.jpg" />]]></content>
  </entry>
  <entry>
    <title type="html"><![CDATA[What are the health consequences of overweight and obesity?]]></title>
    <link rel="alternate" type="text/html" href="https://www.poz.com/article/health-consequences-overweight-obesity"></link>
    <id>https://www.poz.com/article/health-consequences-overweight-obesity</id>
    <updated>2021-05-18T15:32:00-04:00</updated>
    <author>
      <name><![CDATA[Liz Highleyman]]></name>
    </author>
    <content type="html"><![CDATA[Excess weight, which is often linked to metabolic abnormalities, can contribute to a wide variety of health problems.<br><img src="https://cdn2.poz.com/113257_P07-21-011.jpg_69cb02b2-a3e5-43a8-b7f9-c17296bc2369.jpeg" />]]></content>
  </entry>
  <entry>
    <title type="html"><![CDATA[Ask POZ – June 2021]]></title>
    <link rel="alternate" type="text/html" href="https://www.poz.com/article/ask-poz-june-2021"></link>
    <id>https://www.poz.com/article/ask-poz-june-2021</id>
    <updated>2021-05-17T11:00:00-04:00</updated>
    <author>
      <name><![CDATA[Liz Highleyman]]></name>
    </author>
    <content type="html"><![CDATA[How do I know if I have HIV?<br><img src="https://cdn2.poz.com/110805_P06-21-016.jpg_c281e361-caba-4a04-8076-61a86b43413b.jpeg" />]]></content>
  </entry>
  <entry>
    <title type="html"><![CDATA[Do I need to take HIV medications every day?]]></title>
    <link rel="alternate" type="text/html" href="https://www.poz.com/article/need-to-take-hiv-medications-every-day"></link>
    <id>https://www.poz.com/article/need-to-take-hiv-medications-every-day</id>
    <updated>2021-04-20T16:52:00-04:00</updated>
    <author>
      <name><![CDATA[Liz Highleyman]]></name>
    </author>
    <content type="html"><![CDATA[HIV treatment usually requires daily pills, but longer-acting regimens are gaining ground.<br><img src="https://cdn1.poz.com/110180_iStock-1169207942.jpg_e8088ff6-0f94-46dd-be8c-af320b36019a.jpeg" />]]></content>
  </entry>
  <entry>
    <title type="html"><![CDATA[How can I find out if I have HIV?]]></title>
    <link rel="alternate" type="text/html" href="https://www.poz.com/article/can-find-hiv"></link>
    <id>https://www.poz.com/article/can-find-hiv</id>
    <updated>2021-03-30T16:59:00-04:00</updated>
    <author>
      <name><![CDATA[Liz Highleyman]]></name>
    </author>
    <content type="html"><![CDATA[The CDC recommends that everyone ages 13 to 64 get a routine HIV test at least once.<br><img src="https://cdn2.poz.com/109372_hiv-positive-iStock-74191413-LARGE.jpg_5ca2a917-2fc0-4b57-b409-e571903d4351.jpeg" />]]></content>
  </entry>
  <entry>
    <title type="html"><![CDATA[Ask POZ – April/May 2021]]></title>
    <link rel="alternate" type="text/html" href="https://www.poz.com/article/ask-poz-aprimay-2021"></link>
    <id>https://www.poz.com/article/ask-poz-aprimay-2021</id>
    <updated>2021-03-29T11:00:00-04:00</updated>
    <author>
      <name><![CDATA[Liz Highleyman]]></name>
    </author>
    <content type="html"><![CDATA[What are the latest diet and nutrition guidelines?<br><img src="https://cdn2.poz.com/109093_P04-21-005.jpg_755ca829-89fa-44aa-88b4-bf5626cb61d1.jpeg" />]]></content>
  </entry>
  <entry>
    <title type="html"><![CDATA[Mutations, variants, strains? How are viruses classified?]]></title>
    <link rel="alternate" type="text/html" href="https://www.poz.com/article/how-are-viruses-classified"></link>
    <id>https://www.poz.com/article/how-are-viruses-classified</id>
    <updated>2021-03-02T17:00:00-05:00</updated>
    <author>
      <name><![CDATA[Liz Highleyman]]></name>
    </author>
    <content type="html"><![CDATA[Mutations can affect how viruses behave and how well drugs and vaccines work.<br><img src="https://cdn1.poz.com/107698_iStock-1227577951.jpg_22deb498-a1d2-4795-8bef-e516128b1fd6.jpeg" />]]></content>
  </entry>
  <entry>
    <title type="html"><![CDATA[Ask POZ – March 2021]]></title>
    <link rel="alternate" type="text/html" href="https://www.poz.com/article/ask-poz-march-2021"></link>
    <id>https://www.poz.com/article/ask-poz-march-2021</id>
    <updated>2021-02-15T11:00:00-05:00</updated>
    <author>
      <name><![CDATA[Liz Highleyman]]></name>
    </author>
    <content type="html"><![CDATA[Who can safely receive COVID-19 vaccines?<br><img src="https://cdn2.poz.com/106347_P03-21-006.jpg_526bd398-a987-4d46-b906-316eae38b0c9.jpeg" />]]></content>
  </entry>
</feed>
